Level 3: Shale and Hearty [3/26/22 | 249.2 lbs]

Level-up! Trying again at walking and water.

General Notes

Even though my weight's higher than yesterday, still got to advance a level. Level 2 was below 250 lbs, and level 3 is below 249.5 lbs.

Not a bad day yesterday, but didn't walk and didn't drink water. I couldn't find my water bottle early on and didn't try looking that hard. Found it later in the day and washed it out, so should be good for today.

For walking, it was just way colder than I was mentally ready for. Went out briefly and it was about 22 degrees windchill and snowy. Wasn't dressed for it and stayed in. It'll be cold again today, but I'll go out regardless. Will just be prepped!

Sketched meals for today:

• B: Skip
• L: Chipotle bowl with brown rice, half steak/half chicken, vegetables, guacamole. (700 cal)
• Sn: Bottled frappuccino. (200 cal)
• D: Poke bowl with tuna, avocado, vegetables. (650 cal)
• Sn #2: Candy bar. (250 cal)
• Total: ~1,800 cal

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Daily Article Notes

Relevant notes from my daily set of Noom articles.

• Not reading new articles today. I have enough to work on already with putting walking into practice from yesterday's articles.